Aug 16, 2022  
Undergraduate Catalog 2010-2011 
Undergraduate Catalog 2010-2011 [ARCHIVED CATALOG]

PSYC 238 - Exercise and Sport Psychology

3 cr.
(Prerequisite: PSYC 110)The course covers cognitive-behavioral principles of motivation, goal setting, reinforcement, emotional regulation, attention control, imagery, and positive thinking and the psychological benefits of exercise and exercise adherence. Areas of application in sport include preparation for competition, group and team dynamics, leadership, aggression in sport, and character development and sportsmanship.