Jun 19, 2024  
Undergraduate Catalog 2023-2024 
    
Undergraduate Catalog 2023-2024

KNES 360 - Essentials of Strength Training and Conditioning

3 cr.


(Formerly EXSC 360) (Prerequisites: KNES 229 )

This course examines the advanced methods and techniques associated with the design of strength and conditioning programs to enhance human performance in sport and fitness.