Dec 02, 2022  
Undergraduate Catalog 2017-2018 
    
Undergraduate Catalog 2017-2018 [ARCHIVED CATALOG]

PHED 101 - Weight Training

1 cr.
Activity-based course providing a combination of skill development and instruction in weight training for physical fitness.  Students will be educated in the core compound weight training exercises and the benefits of weight training. (Credits cannot be earned for both PHED 101 and EXSC 101 )