Apr 18, 2024  
Undergraduate Catalog 2017-2018 
    
Undergraduate Catalog 2017-2018 [ARCHIVED CATALOG]

EXSC 360 - Essentials of Strength Training and Conditioning

3 cr.


(Prerequisites: EXSC 229 )

This course examines the advanced methods and techniques associated with the design of strength and conditioning programs to enhance human performance in sport and fitness.