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    University of Scranton
   
 
  Jan 21, 2018
 
 
    
Undergraduate Catalog 2013-2014 [ARCHIVED CATALOG]

EXSC 360 - Essentials of Strength Training and Conditioning

3 cr.


(Prerequisites: EXSC 229 )

This course examines the advanced methods and techniques associated with the design of strength and conditioning programs to enhance human performance in sport and fitness.  The course is designed to enhance students’ current level of knowledge in preparation for the National Strength and Conditioning Association (NSCA) Certified Strength and Conditioning Specialist (CSCS) certification.